Living gluten free is not that hard. At first it's a little overwhelming, but soon it will be the only way you know. This site is dedicated to making your gluten free life easy.


My favorite "Celiac-ism"

Dining Out After explaining my food limitations and that I can't eat wheat, the waiter says: "oh but you can have our bread--it's just white bread. (I fall on the floor laughing.)

Our Mission Statement

The mission of the Oklahoma Celiac Support Group is to make a positive difference in the lives of those living with Celiac Disease by providing support, education and opportunities to interact with fellow celiacs, as well as encourage the strict adherence to a gluten-free diet to promote a healthy and happy life.

Oklahoma Celiac Support Group

The Oklahoma Oklahoma Celiac Support Group was founded in 1984 by Winnolia Porterfield. You can participate online and/or locally in the Oklahoma Celiac Support Group. We have an active Kids program, Yahoo Group, and a Facebook group.

Support Group Meetings

The Oklahoma Celiac Support Group meets on the second Tuesday of every other month (January, March, May, July, September and November). Support GroupMeetings begin at 7:00 p.m., with a "Meet and Greet" from 6:30 - 7:00 p.m. We adjourn to enjoy gluten free refreshments furnished by our members.

Membership is free. We accept donations to assist with our expenses for our newsletter, postage, copies; etc.

We also have Business meetings on alternating months (February, April, June, August, October and December). These meetings are held at Integris Baptist Hospital in the conference rooms, the same as the general support group meetings. Business meetings begin at 7:00 p.m. and cover issues such as programs, budget and activities for our group. Everyone is encouraged to attend and participate.

Contact Us

Grace Scruggs: Support Group President

Phone Number: 405-330-1655
E-mail Address: StevenGrace2000@aol.com

Pat Sharp: New Members and Celiac Buddies

Phone Number: 405-722-9986
E-mail Address:Patttt1019@aol.com

quoteBlessed are those who can give without remembering and take without forgetting. ~Elizabeth Bibesco

Celiac Fact

A support group can get you grounded in the gluten free diet and help you take responsibility for regaining and maintaining your health.
Posted today: The first day of the rest of your gluten free life