The Oklahoma Celiac Support Group will hold a planning meeting on Tuesday, August 9, 2011 at 7:00 p.m. The meeting will be held in Conference Room F, located in the Concourse of Integris Baptist Hospital on Independence and Northwest Expressway in Oklahoma City.
We will be planning the September support group meeting and our annual Holiday Dinner in November. Everyone is encouraged to attend.
We are only as great as those who participate.
Hope to see you there!
If you need more information or have any questions, check us out on Facebook.
Back in the day, there was no gluten free soy sauce. La Choy was sometimes safe and other times not. They went back and forth adding wheat, not adding wheat. I nicknamed soy sauce as “liquid wheat”. And then, La Choy realized gluten free was not that hard. Many years later, Kikoman agrees! No need to special order tamari sauce or skip the soy sauce. Now, Kikoman and La Choy both deliver gluten free. Available in a super market near you.
The owner of Crest Foods in Oklahoma City, OK is creating a Gluten Free section at all stores! He is focusing on providing good gluten free products that are not found at other health food stores in OKlhaom aCity, such as Akins or Whole Foods. He has already stocking the Katz Gluten Free foods in a special GF freezer section and they are yummy. They make the best chocolate dipped cookies, sandwich rolls, cakes and muffins!
You can check out the Katz gluten free website at: www.katzglutenfree.com
Keep an eye on Crest Foods and their ever-expanding gluten free selection.
On a recent outing to Sam’s in Oklahoma City, I was delighted to find Sweet Potato Fries in their frozen food department. I occasionally look at their frozen foods despite the fact that so few are gluten free. However, this time, I was not disappointed. This is what I found:
And, to my delight, when I flipped the bag over, it said “gluten free”.
Product labeling and marketing have come such a long way over the past 15 years! It’s still exciting to me to find a clearly labeled gluten free product.
The preparation is simple: you can bake at 450 degrees for 16-18 minutes or deep fry, your choice. We baked ours and they were delicious! What a great find!
Akin’s Natural Foods Market located in Oklahoma City (NW 63rd and May and Memorial Road between Penn and May) will be having a Gluten Free Fair, complete with tasting.
Date: Saturday, April 16, 2011
Time: 11:00 a.m. – 2:00 p.m.
Hope you can make it!
Finally, the companies get it! Kelloggs has announced that starting in June, 2011, Rice Krispies will be available gluten free. In its press release, Kelloggs noted that after hearing from so many gluten free families, they are happy to bring us gluten free Rice Krispies. Now, that’s the power of the gluten free consumer. Kudos to us.
Stock up and enjoy!
My new favorite kick is Soy Light Chocolate Milk. It’s 100% lactose and dairy free, as well as gluten free. Since going dairy free, it’s been hard to fix my chocolate craving. This does the trick! It’s rich and creamy and only 90 calories (which equals 3 weight watchers points, for those counting). I buy it at my local grocery store. It’s great first thing in the morning, as a snack and after a hard work out. Heck, it’s great anytime!
Simply the bomb